If you don't measure your progress,
you don't know if you're advancing.
67% of people quit the gym within the first 3 months. The #1 reason: they don't see results. Not because they don't have them, but because nobody shows them.
quit the gym in 3 months
train without logging anything
more progress when you track
5 seconds per exercise.
Results forever.
Log
Weight, reps, done. Your trainer already assigned the routine. Just complete each exercise.
Analyze
The system automatically calculates your volume, strength, recovery and 45+ more metrics.
Progress
See your improvement week by week with real data. Know that every workout counts.
Everything your effort generates,
now you can see it.
Metrics that matter
- ✓ Training volume
Total, by muscle and by exercise. Know exactly how much you worked.
- ✓ 1RM estimation
Calculate your max rep with 3 scientific formulas.
- ✓ Recovery status
Know when each muscle is ready to train again.
Advanced insights
- ✓ Muscle balance
Detect imbalances between agonist and antagonist muscles.
- ✓ 4-week prediction
See where you'll be if you keep going. Data-driven motivation.
- ✓ Risk score
The system detects when you're overtraining and alerts you.
Your trainer designs it.
You execute it.
The data speaks.
Open the app and there's your routine for the day. Each exercise with sets, reps, suggested weight and trainer notes. Just train and log. The rest is automatic.
- ✓ Personal routines from your trainer
- ✓ Group routines for classes
- ✓ Performance history per exercise
- ✓ Multi-gym: all your routines in one place
Sign up for classes
from your phone.
Yoga, CrossFit, spinning... whatever your gym offers. See available classes, sign up with one tap and get reminders.
View the calendar
All gym classes with schedules and available spots.
Register instantly
One tap and you're in. No calling, no WhatsApp.
Announcements & chat
Stay updated and comment on your activity's announcements.
What those who already train with data say
"I used to have no idea if I was improving or wasting my time. Now I see week by week how my volume and estimated 1RM go up. It's addictive to see your progress."
"The recovery feature changed my life. I used to always overtrain. Now I know exactly when I can hit each muscle again."
"My trainer assigns routines and I see them in the app. No more WhatsApp photos or papers. Everything organized, with the weight I did last time."
Metrics adjusted
to YOUR body.
Enter your biometric data and the metrics adapt. Strength relative to your weight. Recovery adjusted to your age. Optimal frequency for your level.
Relative strength
Adjusted recovery
Muscle mass
Training level
Your next workout
can be the first with data.
Download Better Gym for free and start seeing your real progress from day one. No credit card. No commitment.
Available for iPhone and Android. Register with Google or Apple in 10 seconds.
